Help! Hunching problem......???

Question

I hunch all the time...I look like a "special ed" kid

I want to sit up straight, and stick my b***s out, but I just can't seem to stay straight.

Any ideas?

I do it in school a lotttttttttt and I like a guy, but I don't want to come across as a hunch back

please help!!

Answer 1

omg i used to do that all the time!!! it takes at least 3 days to get your back straight. its really hard and it will feel weird and really sore by the second day.... but trust me its worth it. u should start practicing during a friday night w/ a book on your head... that way youll be comfortable practicing at  home without school and ppl being in the way and wondering why your acting different.... wat i did was i put a book on my head and walked around the house and if i was tired of the book, everytime id get up to get a snack or lunch or soemthing, i think of tall things, u know wat i mean? i always remind myself to put my shoulders and chest  infront, stretch my back, and pretend your reaching for the cealing...... by monday or tuesday youll still be sore bc your back is stretched out now but it wont b that way for long lol  

Answer 2

I have that problem too! I had x rays taken because they said I might have to have a back brace. Check with your doctor

Answer 3

I HAVE THE SAME FRICKIN PROBLEM!!!!!!!!!! my back is starting to grow, and i have such bad posture,i just try to remind my self to not slouch, but it doesnt allways work......