They are for the first 3-4 days of my cycle, and I missed many days of school because of them. I usually get a cramp, and the pain intensifies until I fall over, just trying to breathe. Every 19 days (I envy those of you with only monthly periods) I black out several times. I'm very active, eat extremely healthy, and don't drink caffeine. Midol, Tylenol, etc. does nothing for the pain. The only thing that helps is to use a heating pad and rest. I would do this but I'm in drumline, and do a lot of exercise. I can't afford to lose 3 days of rehearsal when my period comes around. I'm only 15, and I'm terrified to ask my doctor (a 70 year old guy) about any prescriptions or anything.
What are some good easy ways to get rid of the cramps, but be able to be extremely focused and active at the same time?
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