Help! I want to put on weight!!?

Question

I am so sick of people staring at me and laughing. I have been called so many harsh names and basically I hate myself! I know that I don't have a thyroid problem, but please someone give me some advice! Sometimes also, I can get full quickly, then other times I can eats lots. Does anyone have any suggestions for me??? I have noticed that I have put weight on my upper arms, though. So something I did worked...

Answer 1

A good supper every night will help as you burn up very few calories in your sleep.

Plenty of fattening nuts will also help.

Answer 2

When I lost a lot of weight after being sick i would have two servings of a protein shake called Muscle Milk daily.

It is very healthy, and will help you gain weight quickly in a safe manner. I gained about three pounds a week.

It isn't too expensive either.

just follow the directions on the carton.

you mix it with milk.

the flavor isn't the greatest, but you'll get used to it. it's not too bad.

here is what it is:

http://www.2hugenutrition.com/prodDetail...

you should be able to purchase it at your local store.

also you should ask your doctor next time you go in for a visit.

good luck!! :)

Answer 3

Just workout n get some tone. Drink protein shakes, or eat protein bars Along with your current meals. Try and eat alot of protein from foods, bars, shakes, drinks. I cant put on weight at all but since i been working out i feel better, look better and although i didnt put on weight i look like i did lol.  

Answer 4

go to the nutrition store and get some wieghtgainer 2000 and try to find a drug dealer to get you some steriods BEEFCAKE~!!! BEEFCAKE!!!!!