I can stay on a diet for like 2 or 3 days tops and one time I lost 2 pounds in 3 days. I was eating until I was full with fruits and veggies which worked. But then on the 3rd night, I was having a craving for chocolate, and pretty soon I ate 3 hershey chocolate bars and half a bag of Sun Chips!! Am I horrible or what?? How do I stop this horrible habit and get back onto my diet? It was working great! Then I ruined it and can't get back on it cause I want junk food.
The only thing I can think to do is get rid of the junk food but if I do that, I'll have an angry family. My dad, my sis, and my brother, all basically depend on junk food to stay alive. So there is no possible way I can just throw away junk food.
Help thanks!
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