Help/. Pizza on diet!@?

Question

help. ive been on a diet for 2 weeks and my mum just ordered cheese pizza for dinner. will it be bad if i eat say 4 slices??

Answer 1

4 slices yes... 1 or 2 probably not. but it's ok to indulge every once in awhile... just don't over do it.

Answer 2

I'd stick with one or two slices. How about you make a salad to go with it?

Answer 3

It won't kill you. Just get back on track tomorrow.

Answer 4

One slice = 236 calories.  4=944 calories.  

Women's low end calorie intake per day=2,000.  That one meal is about half of what you should eat in a whole day and we're talking everything including between meal snacks.

It'll take a lot of running to burn that dinner off.

Answer 5

nothing is gonna be bad .... but you have to stop doing it .. and you have to exercise more to make it up for those 4 slices !

eat more healthy food more fruits and veggies and drink more water

visit this blog http://flat-stomach-tummy.blogspot.com you'll find a great tips ... and exercises

good luck