I have back pain in the upper part of my back. It doesn't hurt more when i move, but just hurts all the time. When I breathe in deeply, I can feel the spot where it hurts the most. It hurts more in the afternoon when I get home until I go to sleep. When I lie down, there is no position that seems comfortable; when lying on my stomach, it feels like a stack of books on my back and when lying on my back, it just hurts, on my side, it hurts the same. I know this pain isn't coming from carrying a heavy backpack because there's hardly anything in it. I just started volleyball, could it just be some sort of sprain?
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