Help With Distributing Negative Sings-10 pts to quickest answer!!?

Question

-(3+h)^2

i know you square the (3+h) first but then is the 9+6h+h^2 in parentesis so i distribute the negative, or is it just -9 +6h+h^2

Long summer, and i always forget the easy stuff

Answer 1

distribute so the answer is

-9-6h-h^2