Help ... do you think I'm crazy?

Question

I often feel like I am three steps removed from reality. I mean, I am not delusional, and I know that I am not dreaming / hallucinating, but it's like I'm always in a mental cloud of sorts, and that I am never fully conscious.

Am I just nuts?

Answer 1

Are youon any medication that could be causing this or worse still illegal drugs.I have days where I feel fuzzy,I put it down to not enough sleep or a restless night.

Answer 2

If you are I guess I am too, I hear things that aren't there and in a sense see things that aren't there, holes in time, reality and space, I stare off into space and using my mind can travel through these holes seeing things normal people would not think possible, I can even tell you how the pyramids were built I've been there.

Answer 3

Could it be that you are dissociating? Is your mind thinking about other things rather than where you are and what you are doing? Does it happen more when you are under some kind of stress?

   There are ways you can bring yourself back to the here and now.

    

    Try this site:

     http;//www.mindfulness.com

     I doubt very much that you are "crazy."

     Therapy can often help with this. I know - I have plenty of experience with dissociation. It would be a good idea to be checked out for a disorder.