Help e get a six pack?

Question

can some one send me links to good exercise to get a six pack cause i have pipes but not abs to go with it help

Answer 1

You need to burn off all the fat on your abdomen and then any exercise that uses your abdominal muscles (sit-ups, push ups, etc..) shows much, much more..

Reducing your body fat helps emphasis your muscles, that's the first step before exercise

Answer 2

stomach crunches

jog or run alot...

skip...

eat well...

Answer 3

stomach crunches

jog or run alot...

skip...

eat well...

and jus remember...

not to do it everyday...

because

its a muscle that your trying to develop

and it takes time to notice the difference if you keep working out

so work out...

gradually building it up

then rest for 2days or so...

so it develops

if you know what i mean

hope it helps

its what my BF did

sara x*x

Answer 4

hey you should try out this website its really helpful on showing you how to get fit on all different parts of the body http://www.helium.com/items/100770-exerc...

and its free and you dont need any equipment.