Help! i need help! I have hit rock bottom!!!!!!!!!!!! im 16?

Question

Hey everyone man I've had a tough month first i remembered how i betrayed my friend and then i remember all the bad things my ex b.f did to me and how i saw his true colors and felt hurt. Then i got my period and now i found out today is my last week at work not cuz they're firing me its because i am in a program and i have execeeded the max amount of hours i can work through the program :( its saddening and now im starting to think about school and how im scared people wont like me and i feel like I've lost my friends:( it sux i used to be happy and everything and now its like all my insecurities are catching up to me :( i really dont know how to cheer up because I've tried trust me i have but i keep coming down to h**l help? How can i get all this off my mind!any tips i dont like meditating p.s i told one of my guy friends how i felt and he just said ''hey let me call you back tomorrow im tired and i was even crying!'' what a back stab! im 16

Answer 1

Pray.  It always helps me.  Maybe talk to your mom or dad or if you are really having a bad time, talk to your doctor.  Maybe you need something for anxiety.

Answer 2

Oh I remember those days...You really shouldn't worry about things too much. this is just a bump in the road. You're so young and have your whole life ahead of you. Don't let this period of your life upset you so much. Try finding things that you used to find joy in...When I was 16 I was pregnant =/ stressing about high school and losing most of my friends...You can have a lot of other problems...I've been through a lot in my 19 years than most people will in their lifetime...

If you need to talk heres my email [e-mail]

Answer 3

First of all, apolgize to your friend.

Then, try to get a new job

After that, join a club or school activitiy to make new friends

And if your ready for this, MAYBE find a new bf....but a nice one this time :)

Answer 4

Huh..... rock bottom.   Well let me tell you a story, sometimes those can cheer you up.

I have been working with this young lady.  This is her story.  She too has felt like she has hit rock bottom, on more than one occasion.

She was born into a rather well to do family.  Her mother was from an old southern European family.  They had titles, and estates.  Her father was a doctor.  When she was about 3, she and her brother were sent to live with her grandmother in Europe, her parents staying in the US.  When she returned 2 years later, she was informed that her mother was dead.   About 6 months later her father started showing his true colors, and would come to her room every night to "play doctor".  During the day she became withdrawn and an outcast.  The other kids would pick on her, tearing her clothes, and sometimes even beating her.  Every night was a nightmare.  When she was about to turn 12, she thought she had hit rock bottom.  She  was afraid of getting pregnant.  But her brother turned 18, and moved out of the house.  She moved with him.  Things started looking up.  The nightmares at night were still there, but they had turned into nightmares instead of reality.  There was a new school, the kids did not know her name, and there were plenty of outcasts to hang out with.  

Then one fall about 7 years ago, her brother went to NYC to see the sights, and the sights fell on top of him.  

She thought she hit rock bottom again.  

She went back to her father.  He no longer played doctor at night, instead he beat her by day and denied it at night.

She thought she hit rock bottom again.

But the world had changed.  Her name was associated with the middle east.  She had never set foot inside a mosque, but thanks to some heritage, she now found that the kids at school beating her was nothing compared to the rocks thrown by ladies pushing baby carriages and jeers from police,  as she tried to make her way home.

She was now sure this was rock bottom.

But grandmother came and saved the day.  She moved away from her father, to that place she sort of remembered from her childhood.

However now she lives on the other side, she is once again an outcast, an infidel.  She is an American, in a place and time where that in itself is a crime.

She is pretty sure that this time its rock bottom.

So hopefully her story, and her situation can make you realize that it really is not rock bottom for you.  It is a situation that you will come out of.  Things will get better, things may get worse, but if you count the many things that you do have and think about all the things you don't have to deal with, maybe your situation is not as bad as you once thought.

Answer 5

Yea...Times are tough...Its tough at all ages theses days.  The only thing i can tell you to do is Take ONE DAY AT A TIME....If thats to much take it one hour at a time.  one minute at a time.  Do not sit and think of how tomorrow, or next week, or next month is going to be.  As you already know in your 16 years of life on this earth, things can change at the drop of a hat.  You never know what tomorrow holds, so why worry over it.  You can only control the present, which is right now.  Focus on your happiness for this minute only, then the next minute work on that and so on.  It really is a simple idea, and seems stupid, but believe me, it will get you through your hard times.  Things can be so overwhelming if you try to tackle all your problems at once.  Piece by piece, just like a puzzle is the way to go.  Just remember This Too Shall Pass.

(Also don't rule out Hormones...Some women, at about 16-18 have hormonal changes that can affect there happiness greatly.  If it persists, talk to your doctor, they may be more too it than just you being unhappy, it could be something that can be fixed with meds)

Answer 6

you cant change yourself and you shouldnt try to...try getting into new programs or sports to get you mind off things, thats what i do... oh and try talking to people on myspace or aim or chat rooms...chatrooms are better as long as you are safe about it....because there are people going through the same things and they dont know you so they cant judge you!!!! and hey i went through that last year and it sucked but you will get through it...if you ever need t talk i can help....p.s.i just like helping people...so if you need to talk try me i wont rape you promise