Question:

Help! i need quick, easy healthy recipes for lunch!

by Guest55792  |  earlier

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anything helps, thanks!!!

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5 ANSWERS


  1. lots of healthy recipes

    http://www.momswhothink.com/healthy-reci...


  2. Yeah, Turkey on wheat bread with a banana and some yogurt.

  3. banna split

    1Small banna

    1T red-fat peanut butter

    1/3 C fat free boston yourget

    2T grape-Nut

    s**y joe's

    1 pound of ground turkey

    1T white vinegar

    2t worcestershire sauce

    1 1/2 t honey

    1/2 hot-pepper sauce

    2/3 c yellow onions

    1/3 c of green pepper

    3/4 low-sod tomato sauce

    3/4 c chili sauce

    1/4 t chili powder

    4 whole wheat buns

  4. Pulled chicken sandwich

    1  recipe Barbecue Sauce (see below)

    2  cups shredded cooked chicken

    6  whole wheat hamburger buns, split

      Red onion slices (optional)

      Dill pickle spears (optional)

    Directions

    Prepare Barbecue Sauce. Add shredded chicken to sauce. Heat through, stirring frequently. Serve on split buns. If desired, serve with red onion slices and dill pickle spears.

    Barbecue Sauce: In a medium saucepan heat 1 tablespoon olive oil over medium heat. Add 1/4 cup finely chopped onion; cook 3 to 5 minutes or until tender, stirring occasionally. Add one 8-ounce can tomato sauce, 2 tablespoons tomato paste, 1 tablespoon Dijon-style mustard, 1 tablespoon Worcestershire sauce, and 1 teaspoon honey or heat-stable granular sugar substitute (Splenda). Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until desired consistency. Season to taste with salt and pepper.


  5. I've tried many recipes from this website and very happy with the results. The recipes are very healthy yet did not compromise the taste, very easy to prepare too... yummy !!

    Most importantly, I need not worry about my waist line anymore.  

    Hope you can find recipes that you like from this website.

    http://recipesforhealthyliving.blogspot....

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