Help me make my freshman lacrosse team!?

Question

i have been practicing the last two months i am considerably good like i can catch pass and stick handle with both hands and was just wondering if anyone had any tips for me?

Answer 1

not enough room to give you answer. instead try these two options. usalacrosse.org. they have individual drills. also through this great site, you can find local club, university, teams. these teams will allow you to watch participate practices. the best about lacrosse. it is the only sport were a advanced player will stay after practice to assist any player . lacrosse players friends for life. no offence intended, the best book ever for lacrosse instruction , called lacrosse for dummies . it is the best book ever, no matter what your level of play. the other books are just technical confusion . i do not understand how basics can be made so complicated , and i am a hall of fame member . the book the web site just hanging out a a club practice , best ever way to learn . plus a advanced player will grab your stick. custom fit pocket for your skill level . enjoy every second  

Answer 2

I remember my Freshman year.  We ran so much on the first day of practice that I couldn't even walk home.  So, try running and sprinting.  If you plan on being a midfielder, you will especially need to be fast, as you need to get up and down the field quickly.

Answer 3

Work out

Answer 4

i hope you are in good running shape.

if not you might want to consider running a bit.