Help me out! please?

Question

hai all. im new and i need help please. for experts or athletes out there. just need your opinions. recently i started doing diamond pushups. i do 4 sets of 15 diamond pushups. with 60 seconds or maybe less rest between sets. possibly less than 60 seconds. and its kinda hard for me. is it a program for beginners or advanced? because to be honest i dont think im so weak. what do u think?

Answer 1

Yeah that sounds pretty normal. It is very straining on your elbows to do diamond push ups. But if you keep doing them everyday for a few weeks the difficulty will subside.

Answer 2

Dude, enough with the push up c**p...haven't you learned from getting your account suspended yet??