Question:

Help me please! opinions??

by  |  earlier

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hello all. im here for answers, opinions and advises. hope u guys can help me solve my problems and curiosity. i just started working out at home. using calisthenics, bodyweight training,. i just need to know, if u guys are familiar with diamond pushups, not the regular pushups, diamond pushups. 6 sets of 20 diamond pushups, with less than 60 seconds rest between sets, is it for beginners or for advanced athletes? i need to know first before i end up hurting myself. 6 sets of 20 diamond pushups with 60 seconds or possibly less rest between sets. is it for beginners or advanced athletes? hope u can give your opinions. thanks.

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3 ANSWERS


  1. This is not the appropriate place for you to ask this question.  If you visit the section for Fitness, you will have more luck in receiving an answer.  

    However, have you tried the push ups at all? If that is too much, start small and then work your way up.  


  2. stop asking this question here.  goto the health category, under diet and fitness.

  3. Is that you 'simplyhelpful'?  I will give the same answer as what I gave you yesterday!

    You asked this question 10 times, how big do you want your head to grow lol :-)

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