i have these little attacks in my body everday. i'm only 15.
here's what happens:
i start to sweat/get very hot and cold at the same time.
i want to reach out and touch people for comfort, but when they touch me i coil back.
my heart starts pounding and i can't think.
i get nauseaus.
my head spins with thoughts of alot of stuff.
i'm very dizzy at these times.
these attacks last for about 15 minutes, and i've been getting them everyday since december. it started when i was in the cafeteria and it seemed like there was so much noise everywhere and so many people. i got dizzy and had to go to the nurses office to eat lunch for 3 days. afterwords, i feel like crying. it usually happens when there's alot of people around or when i'm not at home.
what is this? how can i stop it? i'm afraid to leave my house now...please help!
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