so i was at my soccer practice, and we were running around the Fields, started out as jogging, then i started sprinting full speed, for about 7 seconds, then my thigh popped. and i stopped running and sat down cuz i could barely walk anymore. then i got up and limped to my car. then went home and iced it and put bengay and slept. now i woke up and i still feel pain. what should i do?
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