Help the baby move down?

Question

I'll be 38 weeks tomorrow. I went to the doctor's yesterday and found out that I was a little over 2cm dilated, 70% effaced, but baby moved up to station +3!!! she was at +2 a couple weeks ago, and i onewent for a very long walk before going to the doctors! Does anyone know what i can do to help the baby move down?

Answer 1

try rocking back and forth on all fours (sounds odd I know) but it actually helped me and it took pressure off of my back too.  

Answer 2

squatting helps otherwise walk walk and walk!