Help with anxiety attack?

Question

am i getting them??

my stomach will start to hurt, but its a different sort of pain

like my parents went out and i was left alone (my house was broken into so i hate staying home alone)

is that what it is?

what can i do?

Answer 1

It doesn't sound to me like your standard anxiety attack.   It's more fear.  And I don't blame you!  You have to be reassured that you're safe.  Talk to your parents about it.  Maybe you need a new security system or something.  Talk to them about it.  Your age doesn't matter. Any female would be scared.

Bless you and good luck.  :)

Answer 2

Anxiety and panic attacks are simply accentuated versions of natural reactions, remember, they CAN NOT harm you in any way.  It is the body

Answer 3

when you know that it is anxiety attack, then just relax. do not leave your stomach empty.Check for acidity problem.