Question:

Help with tapeing SHIN SPLINTS?

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Can some one tell me how to tape shin splints? PLEASE?

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2 ANSWERS


  1. Use prewrap first and wrap your entire shin tightly. Then take athletic tape and wrap in strips over the prewrap, once again tightly. This is the method I use, but I know there a lot out there. I know it's tedious, but it worked for me. I hope it helps!


  2. Here is one the best articles I know about shin splints.  It also shows you how to tape.  

    http://www.watfxc.com/TF/TF%20Education/...

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