Hey i need help!!!!!!

Question

ok

im 6'2 125lbs but i cant see my abs

how can i get them to show

also how can i build chest muscles cuz i have like none

Answer 1

you just need to work out don't use to much weight you want tone not bulk

Answer 2

do push ups and pullovers, run a little bit, create a useful menu with carbon and stuff. then find a sport u like the most (basketball, soccer) or whatever. keep getting stronger.