Hi, I seem to have a problem catching a football with both hands and throwing one too?

Question

Like when someone throws the football to me I kind of shake a lil bit and the ball slip thru ma fingers or bounces off. Also I can't really throw a football straight. I reli need help. thanks in advance

Answer 1

to catch a football, you really need to cradle it in order to do it correctly. if you have your arms out in the air for the ball, they can slip through easily without experience.

a good rule of to have elbows touching the torso. really like if your cradling a baby. in order to throw a football correctly, you really just need advice from someone who does it well. it is hard to explain it over the internet but here are some good websites

http://www.ehow.com/video_17613_throw-fo...

http://www.wikihow.com/Throw-a-Football