Hi,i would like to know if taking a very cold shower burns off some calories?

Question

calorie burning.

Answer 1

Exposing the body to extreme hot or extreme cold will boost metabolism more than being at a normal temperature.

I can't tell you how much of an affect it will have or how cold the shower would have to be... But what I can tell you is that you'd burn more calories by just jogging for 5 minutes then having a normal temperature shower. Plus, it'll be much more pleasant!

Answer 2

ice cold does ,

Answer 3

No, you need to sweat to burn fat...

Answer 4

Every thing you do burns off calories. Just laying down Breathing burns calories.. As long as you are alive you are always burning calories.. Just some times not alot. I think the question you are looking for is does taking a cold shower burn more calories than taking a hot one? And the answer to that, I would think is yes. If you are cold you will shiver? Shivering will burn calories.