Hi. How does a vegan who eats no animals or animal products gain weight? I'm 5'5" and weigh 102 pounds.?

Question

Hi. How does a vegan who eats no animals or animal products gain weight? I'm 5'5" and weigh 102 pounds.?

Answer 1

avocado has a bunch of calories from fat, so two avacados a day would be an extra 1000 calories a day. also beans, chocolate made with soy instead of milk, soy cheese.. so on.

Answer 2

i guess exercise. I'm a vegetarian and 5'7" and 120-125 lbs. (you make me feel so fat. )

Answer 3

soy lots of it it has a high protein content and can help you gain weight

Answer 4

You ever see a skinny elephant? What makes you think being a non-meateater will not make you gain weight? Eating more calories than you burn off is what makes you gain weight.

Answer 5

well its not only protein and exercise. lots of fruits and vegetables have lots of natural starch and sugars in them which gets stored in your body.