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Hi.UK How can you stay in the bed without falling out of it even during sleeping.?

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Hi.UK How can you stay in the bed without falling out of it even during sleeping.?

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  1. it just takes practice. if you are young and still fall out of bed, it just takes some time, maybe a couple of falls, but eventually you will stay in bed without falling off


  2. as you enter the sleep pattern first you "doze" then go into a deep sleep interspersed with periods of R.E.M. (Rapid Eye Movement) sleep - where you might just see happy shiny people; cos its the dreaming state!

    during this time, the body enduces temporary parlaysis to stop you acting out your dreams. as for the deep sleep, your body is relaxed so there is movement, but very little.

    sleep is complicated - strong dreams can cause violent reactions, hence the jerk upright and scream thing in films, also sleepwalkers are believed to have trouble regulating R.E.M. sleep and so instead of complete muscle relaxation and thus loss of control, it is possible for them to move almost normally. furthermore, many people who have "experienced" UFOs and demons etc may have been suffering from a condition where they awake from R.E.M. sleep violently but still feel "paralysed" as though they are being held in place, and because they were recently dreaming, their mind creates images of something holding them there, or duplicates random images from their dreams

    again, im no real expert these are things ive picked up from textbooks when i was bored. if anyone out there wants to correct me, by all means do

    ash xx

  3. Get a duvet thats larger than your bed, hop into bed and have someone tuck the duvet under the mattress so its nice and secure.  Hopefully this should keep you in bed.

    Orc x

  4. If your a small single person purchase a king sized bed put a pillow on either side of your body and sleep.

    Lots of loverly Zs zzzzzz snuffle snuffle, snore.

    Or alternatively tie big toes to bottom of bed.

    Or  sleep on the matteress placed on the floor..sleep on the floor.

    Can't think of anything else, well I can but its silly. Can't have you worrying about stuff when you need your sleep.

    ET sleep on the crescent of the moon...or planet venus its got to be more comfortable that Earth gravity which makes you fall out of bed.

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