Hi i am 23yrs old .i dont konw how to swim and cycle. Can someone help me.?

Question

Hi i am 23yrs old .i dont konw how to swim and cycle. Can someone help me.?

Answer 1

Go to your local pool and sign up for Adult lessons specifically formulated for adults who cannot swim, such as the ones provided  by the Red Cross (Aqua Adults).

Answer 2

If you have a pool have a friend teach you or join a swim class where they do just this teach you to swim and all the basic moves to stay above water in all kinds of situations.

Ck with schools YMCA local pool even read books.

This is nothing to be ashamed of there are million's of people who cant and wont swim so afraid of water!

Answer 3

you can try joining the natatorium...

Answer 4

Go to a Y and take lessons

Answer 5

Try getting a swim coach and get some lessons, swimming is something that people should know how to do in case of an emergency. It will come naturally once you learn the basics. Call up your local YMCA or American Family and see if somebody can schedule you.