Hi i m 24 yr old writing u this question from India.?

Question

Hi i m 24 yr old writing u this question from India.?

since last 7 months i m very deppressed and suicidal,my mind has kind of become monster which keeps on churning out one negative thought after another however hard i try to get out of this negative behaviour pattern i m not able to do it. i had such an fantastic job with me but because of suicidal tendencies i left that job one month ago only & now i m reggreting the fact that i have left the job, i m trying to find ways to commit suicide

but i don't even have the courage to attempt suicide, life has become h**l for me, it's 11p.m. here in India i m suppose to be sleeping but because of constant stress i m not even able to do that. i m too proud to ask for help but since events of past six months all my pride has vanished & i despratley need some help.thank u for replying.

Answer 1

It takes a big person to say and ask for help.  You shouldn't be afraid to ask for help.  I was suicidal once in my life too.  It's so hard to get out of deep depression but it can be done.  For you have to get help from a professional.  We can help you in the way you need help.  We can talk and encourage you but we can go deep into your past and uncover why you are feeling this way if the first place.  What I can do is tell you how I got out of a deep depression.  I had to do everything I didn't want to do.  IF I didn't didn't want to get out of bed in the morning I had to force myself to do it.  If I didn't want to exercise or eat I had to force myself to do it.  I had to go into my traumatic pass and live it all over again to get over it.  It's going to get worse before it gets better.  Just don't give up.  Suicide is the most selfish thing you can do.  I hope this helps.

Answer 2

You have to start totally afresh. First switch off your old bundle of thoughts. Start afresh everything. Open a new book.

Be positive from now onwards. Be courageous and bold. Be straightforward. Be kind and compassionate. Get away from bad company. Do not eat unhygienic food. Do not drink unwanted stuff. You can  take fresh water, fruit juice, etc.Start moving with noble and good people. Go to a church or temple and spend some time there peacefully alone. Move in naturally beautiful scenarios like green forests, good river flow, green agricultural fields. Enjoy seeing the stars, moon, sky, sun, etc. There is no use having a golden body housed by impure heart. Emulate the  great people by their feelings and action. Lives of great men remind us that we too can make our lives of the highest order and noblest nature.

One becomes great or small depending on his identification. You should not allow yourself to be influenced by negative minded people.

Keep your mind fresh. Never allow any negative thoughts to penetrate your mind. Recharge your mind with noble qualities. Have positive thinking. Change your present place of residence. Trust some knowledge people. Obey elders. Know how to give respect. Appreciate the beauty in nature. Discover the greater within you and seek your identity with it.

Answer 3

Okay but nobody really cares you from india....or 24. You just gave out personal info and that wasnt very smart.

Answer 4

You know you are depressed. Depression is treatable Psychiatric disorder. You need be handled by an Expert. Don't hesitate to visit Psychiatrist. You are aware of your condition. Hence you are in acceptance mode for Treatment. Don't waste time!  

Answer 5

go to a doctor, there is no shame in it. I believe things will get better for you. You are going through a bad phase right now, but it is not permanent. Everything in life changes. Please do see a doctor. I am sorry you are feeling so bad and hope you soon feel much better.  

Answer 6

I'm not sure about your religion, but suicide is NOT the answer.  You need to forget your pride and talk to someone-a family member, a friend, a counselor.  Maybe go to the doctor and ask for some medication.  Try to find another job and get active in things.  Good luck to you.....we all have little bouts of depression every now and then.  No, every day is not going to be great, but try to shake the negative off of you.

Answer 7

See a psychiatrist.

Answer 8

just thnk about this.....eventually it will get better.

Answer 9

Well, if you have no pride left, you shouldn't have any more obstacles to stop you from going out and seeking the help that you so obviously need. Go discuss this with a doctor and get professional help. I know in India the whole psychology movement is still generally frowned upon, but when your life is on the line, you don't have time to be antequated in your thinking. See a doctor. You're asking this in the mental illness section for a reason! Good luck!

Answer 10

hi m pakistani....the best thing is to look for someone..and tell him/her every single problem u have... u will feel comfortable with that person when u share things with him/her... do not sucide plz.. because GOD gives u life for just once....u should live this full...

and if u think about thoze people who doesnt even have food to eat...and but stil they are surviving....

if u think about those people u'll be pruoud that u have alot of things that other people dont have .......

Answer 11

What made you so depressed? Dont ruin your life now by the way. Your to young. Things might change and become alot better. That's how things always are. Just wait and see what happens.