High School Basketball help?

Question

I have my tryouts in December(I'm a freshman- 5'9 132lbs). I've been practicing all summer(mainly shooting). The problem is that I don't have enough time.I have at least an hour or 2 of homework. Other than basketball, I also practice another sport(golf) for an hour, and plus that I have to study for an exam that I'm about to give. So what would be a good 1-2 hour training that I could do?

Answer 1

My opinion will be shot free throws one day including some shooting drills, and another day you could practice your handle going around trash can,chairs,ladder and other stuff. i dont think you should practice everything in one day. maybe some one day you might wanna combine them together.

Ex: do a few move like crossover, behind the back, go left and then pull up fora jump shot. Its easy if you have a younger bro or sister to rebound you the ball, it speed up you training, unless you want to run for it and start from where you catch the ball.

Hope i was able to help you