Crew season in my school is starting next month and I'm wondering whether I will be good at it.
So my BMI is like 23
I'm 5 ft 8, 152 lbs
I have good upper body strength and when it comes to bench pressing, my max is around 130-140, which i can do 2 sets of 10. (I usually work with 120 lbs)
Seat Row - max 130 lbs 2 reps of 15 or 3 reps of 10
I have bad cardio though. I get exhausted after a 2.5 miles run (which took me appr. 20 minutes) and generally don't work on cardio at all.
Is cardio important in crew and will upper body mass hinder rather than help me when it comes to crew?
Also, if my endurance isn't that good, will it be a problem??
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