Hip <span title="Injury.......Flexibility...?">Injury.......Flexibility....</span>

Question

Ok, so i know that some of you probably saw my older question about my hip. (how i popped it out and it pulled a muscle in my butt, but the hip popped back in) It is starting to feel better, but its like i have lost all flexibility in my right leg!! its been 5 days since i have pulled the muscle in my butt. Do you think that i will get all of my old flexibility back, or will i have to start from scratch?

Answer 1

Oh my gosh! Now, I know what I told you earlier was telling you that nothing was wrong, but this new injury sounds very serious! See a doctor tomorrow, or right away. It will heel as early as the doctor will tell you! Oh, and your flexibility should come soon after you heel! (Something to look forward to) I hope you feel better. Also, you will find that you need to stretch EVERY day and be VERY careful! You need to be careful once you stretch, and then see how much you may (or may not) need to gain back! I hope this helps!

Answer 2

You will have to repair the damage and start from scratch. If you do not the chances of re-injury is high.

To fix the damage read and apply http://www.helium.com/tm/148271