Histamine Over-Production??

Question

I'm pretty sure that my body over-produces histamine. The slightest scratch results in a welt forming. I could have a book sitting down in my lap and the line from the spine of the book swells up and sometimes begins to itch. I'm not sure my doctor belives me, i'm just being prescribed Zyrtec, but it's starting to ware off. Can anyone give me any information about treatments or histamine resistant diets? I know this is a long question, thanks for your help. I'm desperate for answers.

Answer 1

I don't blame you for thinking that. That's the exact symptoms of high histamine.

Perhaps you're doctor believes you but he thinks that further medication would be futile.  

Answer 2

Don't have a clue I have always been "Anti-Histamine"