Question:

Hoe do I....?

by  |  earlier

0 LIKES UnLike

Improve my running speed and running endurance?

 Tags:

   Report
Answer The Question I've Same Question Too

1 ANSWERS

Sort By: Date  |  Rating

  1. squats and lunges can help to increase your stride. this will only take tenths off your running time after a lot of patience. So it depends on how much you are willing to work

You're reading: Hoe do I....?

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now