Home remedies for FMS?

Question

Home remedies for FMS?

Answer 1

I'm sorry, what is FMS?

Answer 2

I control mine with diet.

Its gotten to the point where I wouldn't really say I have it anymore, but then I have that 'bad day' where I realize I still do! But its down to one or two bad days a month.

I follow this diet.

http://www.westonaprice.org/children/die...

It is for nursing mama's[which I am] but you would just do smaller portions. I make everything from scratch and eat lots of veggies, and its kept everything under control.

After reading up on line I think MSG may play a big part. MSG causes lots of problems and believe it or not it is in almost everything!

Well everything processed, pre packaged, fast food, soups, seasoning, etc.

Some info on FM and diet.

http://www.westonaprice.org/moderndiseas...

Lots of excercise simply didn't cut it, nor did medicines.

This diet works for me.

Feel Better.

Answer 3

Try having BodyTalk sessions (www.bodytalksystem.com)

BodyTalk is a revolutionary system of alternative healthcare

I'm blowing my own horn here, but it's because I know that it's really effective for a lot of conditions among which fibromyalgia, which can be caused by a wide range of factors, and BodyTalk with its extensive protocol can find them out and facilitate the healing

Answer 4

do you mean PMS?

Answer 5

Do you mean Fibromyalgia Syndrome? If yes then there are plenty of things you can do to help you feel better in the short term, but longterm they still don't know enough about it.

They are getting ready to do some major research here in California. How do I know. I have FM and my husband works for the Government and is up on all the laws and bills that are passed.

I have suffered almost all my life and am 39 yrs old. I have tried almost everything out there and the only time that I wasn't in tremendous amounts of pain was when I was doing Martial Arts and had built up my core strength in my body. I do ice, heat, ibuprofen when really bad, and the lost goes on. All are just temp and don't last, but worth a shot. You just have to try different therapies and exercises until you hit on something that works for you.