Horribal mid back pains?

Question

im 15 years old to start off with. i have to huntch over when im typing so im thinking thats the problem. its because the computer is on the floor. so ive tryed laying down and typing. but when i get up and walk around there is this one spot in the middle of my back that hurts like crazzy. even if i put slight pressure on it.

how can this pain stop?

Answer 1

You can try using a pillow for that area when you lie down in your bed for a few minutes.  Also, a heating pad could be of some help.

Also, try looking for something called a lap desk.  What this is is a kind of thing that has a desk on one side and a pillow on the other side.  The pillow part goes on your lap and then you use the desk to do your work.  You may be able to find one at places like Target or Wal-Mart.

I would also recommend letting your mom know what's going on so that she can help you keep an eye on the situation.