Question:

How 2 flush your urine track?

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how 2 clean your urine

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  1. Our urinary tract is actually a sterile environment! Unless you have a urinary tract infection....which usually comes from bacteria that climb up from the bottom, literally. In this case, lots of water, taken as sips spaced throughout the day, and cranberry extract tablets..make sure it says "standardized extract" and "9x cranberry solids." Or you can drink pure cranberry juice with NO sugar (sugars feed the bacteria).


  2. http://www.detoxrightnow.com/

  3. Try D-Mannose. You can get it at the Vitamin Shoppe or GNC. It's a non-nutritive sugar that bacteria cling to as it passes through your urinary tract.

  4. go to a GNC and ask for a product called clesnz blend

  5. Cranberry Juice and plenty of Water!

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