How Can I Lose This???

Question

How can I loose this fat that I have?

http://s271.photobucket.com/albums/jj129/Bubblez_Twinkie/?action=view&current=Picture27-1.jpg

JEJE Now you seen it now i will like to get this tummie!

http://s271.photobucket.com/albums/jj129/Bubblez_Twinkie/?action=view&current=l_743120c0f36e63b502169f2a98087a01.jpg

http://s271.photobucket.com/albums/jj129/Bubblez_Twinkie/?action=view&current=l_46e8fd186622258526b8a2154a793acb.jpg

http://s271.photobucket.com/albums/jj129/Bubblez_Twinkie/?action=view&current=l_2fe304944e7a6a81b915a9f5efdaa9e2.jpg

Answer 1

make a diet or dont eat for 4 week.........stop eating junk,fast food........

Answer 2

just exercise...don't get lazy

Answer 3

DRINK WATER

GET A TRED MILL

AND JOG FOR TEN MINUTES

ALL OF THAT WILL WORK IF YOU DO ALL OF IT ON A SCHEDULE

Answer 4

You exercise...

Answer 5

Stop eating for like 3 weeks.  Drink only water and run for an hour every day.

Answer 6

i promise the following will work:

Running 5-10 minutes every second day

Water 3 water bottles everyday

Fruit

and sit ups

Answer 7

if u stop eating that's going to make it worse so don't do that.. it would be great if u just reduced or exchange Ur meals for something a little healthier, relax don't stress out.. but exercises top priority!