How Can I find My Center?

Question

As In balance so I can do Handstands and stuff

Answer 1

Your body center is within the abdomen just below your navel.  Imagine you are anchored about that point and move accordingly.

Answer 2

your center (tanden, dantien..etc) is approx. 3 inches below your naval..center mass.

however generally its acceptable to say your "hips" are what matters. your hips are your "hub"

you can look at it this way..you have 3 centers...center of your hips...center of your chest/shoulders (sternum..center mass)...and center of your head.

for good balance these need to be aligned with each other.

Answer 3

balance isn't something you find, it's something you develop. you can't just do a handstand either, you need to develop coordination accordingly try for about two more weeks to train them individually and then together so that they work together to do a handstand.balance and coordination are like brothers/teammates, you can't do one something that requires both without the other. you may also need their cousin, flexibility.