How Do I Get Rid Of Fear when im in public?

Question

talking in public with strangers and girls and all kinda pplz. i just want to make it normal when talkin to pple.

Answer 1

There is a book called the relaxation response...it will help yu out

Answer 2

This requires great resolve on ur part.

as Basically it is in ur DNA.

This is result of ur past karmas.

But u can also change ur fate.

First mantra is -Keep the company u want to be.

Second-Start practicing "self-hypnotism" . Learn it on net.

Chanting of some mantra is also its part.

I can suggest-Keep fast on tuesdays & worship God of power- Hanuman. Chant 108 times " om houm hasfren khafren hason hasokhafren hason hanumate namah"

Start Doing "Vedic-yog" without wasting a single day.

To Learn yog free- visit http://divyayoga.com

or watch http://aasthatv.com

Third- Tell ur date/place/time of birth to some good vedic-astrologer & request advise for a gem-stone to wear.

U can try this in astrology section of yahoo answers-entertainment section.

Answer 3

HONESTLY, WHAT HELPS ME IS TO MAKE SURE I LOOK MY BEST. TAKING PRIDE IN MY APPEARANCE DEFINITELY IS A CONFIDENCE BOOSTER. AS OPPOSED TO WHEN I DON'T LOOK MY BEST, I DON'T MAKE EYE CONTACT WITH PEOPLE.. & KEEP TO MYSELF, RATHER THAN TALKING TO OTHERS.  

Answer 4

You could try talking with a mental health professional. Perhaps you have social anxiety. I actually had a form of it but I solved it another way. I started a business where I had to go to a new place everyday and meet with 30 different patients. I had two options, my business fails or my anxiety goes away. My business was very successful so that's all it tool.

Answer 5

alcohol works for me

Answer 6

first close the door of ur room &shout or talk to urself 5to 6 days,then talk to ur neighbours,then go for gatherings in ur society or in ur sorrundings then talk to them, join public conversations.u will soon start speaking rapidly & so ur fear will runnnnnn  of. then go in a public place & get rid of ur fear, then u can speak &u have to india is free &its ur mouth  we have 2 &can speak

Answer 7

Do you mean when talking in public?