How Do I Improve My Endurance?

Question

My coaches always tell me that I have what it takes to become a very good basket balll player but they always tell me one thing: MY ENDURANCE WILL HINDER MY PERFORMANCE...and I knowe that it is true..I can do everything but I easily get exhausted..how do improve my endurance?

Answer 1

run hills

Answer 2

Start with Cardio. Run until you are out of breath, and drink LOTS of water. Like 8 bottles a day, it's natural.

Answer 3

Have you tried jelqing yet?

Answer 4

More cardio or all kinds...cardio, cardio, cardio.

Answer 5

run suicides with a medicine ball in your hands above your head. this will help you shooting muscles and your legs. do as many as you can.

Answer 6

you run...