How Do i get out of a foot hold?

Question

I'm 13 and i stay home by myself alot at night. so im ready for anything ive been teaching myself martial arts and im ok. my only problem is my dad used to teach karate and he can grab a couple of my kicks. how do i get out of the hold before he flips me.

Answer 1

use your other leg to kick his face........

Answer 2

if he catches your kicks straighten your leg out, that way he can't move in on it.