How Far Apart Should My Arms Be When Doing Normal Pull-Ups??

Question

Just wondering how far I should distance my arms on a pull-up bar to do a correct pull up HELP ME THANKS.

Answer 1

comfortable shoulder lenght

Answer 2

shoulder width for standard pull ups - that works more diffferent muscles in your back.

Move your grip in closer to pinpoint your shoulders and out wide to pinpoint your lats

good luck

Answer 3

Just as wide as your shoulders. If you do wider ones it might be more effective.

Answer 4

Well that really depends on what part of the back you are working on...  You go really wide to work on your Wings/Lats Close will help with shoulders You have to figure out what you want to improve

Answer 5

Try to change it up some and it will actually be most effective. Just do not increase the spacing to the point that it causes shoulder pain.