Question:

How Many Calories Is In A Ham Sandwich?

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I have some 40 calorie (per slice) bread, some honey ham, and honey mustard. How many calories would that be?

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  1. I believe it's more like 100 cal per slice of bread and maybe around 200 cal. for all the ham and mustard.. so that's around 400 cal, not bad at all!


  2. You would probably have to look at the nutrition facts on the packages of everything you have on your sandwich. If you eat bread that has 40 calories per slice, then multiply that by the slices of bread you use and do the same for the ham and mustard. I hope this helps

  3. probably 200-300. (:

  4. depends how much mayo you put and ham?

  5. It would be 120. 80 for the bread and 40 for the ham.  If you mix your own honey and mustard together, it's free!

  6. around 200


  7. ask yore mom

  8. 40 per bread slice                                   ... 122 cal per 1/4lb ham                                     ... 10.5 caleries per tablespoon of honey mustard                           =                                       ... 212.5 calories

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