How Many Pints of Water Should You Drink a Day?

Question

I Was wondering how many pints of water to drink a day cause people say drink 7-8 cups but whats a cup and how much more is a pint. I just drank 3 pints of water and i usually drink 6-7 pints a day is this good or should i drink more

Answer 1

8 cups a day is recommended. A pint is 2 cups, so 6-7 pints is more than enough. It's best if you space it out throughout the day too (like 1 cup every other hour).

Answer 2

around 3 to 4 pints - 1,5 to 2 litres

of course it depends on the body size and the temperature

Answer 3

3 litres  a day is whats recommended,its seems a lot at first but you get used to it

Answer 4

Ur supposed to drink 2 litres of water a day or eight 8-ounce glasses a day and there is 20 Imperial fluid ounces in a pint so 3.2 pints is what ur recommended to drink