How Much weight Will i Loose?

Question

how much weight will i lose if i only eat all soups?

Answer 1

I lost quite a bit of weight eating mostly soups. But you have to make sure to eat other things too- fruits, lean meats, a little dairy for calcium. If you do the soup thing don't forget about variety. And make your own. The canned and packaged soups have A LOT of sodium in them which can make you gain weight.

Oh, and exercise. Can't get around that, sorry.