How To Prevent Pronation?

Question

I have a pronation when I walk, which is partially the reason for my shin-splints. I already wear insoles, but they don't help a great deal. I don't want to pay for orthotics or stablility shoes. Is there any other way to fix this?

Answer 1

Sorry, but I'm afraid the best way is the shoes or orthotics.  Unfortunately, shoes are expensive, but the right pair will last you for quite a while, and will certainly help you stay injury-free.  Go to a local running store (not a chain) and have them fit you for the best shoes.

hope it helps

~Abab