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I've been a vegetarian for about 8 months now and am wanting to end it. One of the reasons I want to stop is because my parents are totally supportive of this lifestyle I am in. They haven't bought anything that has very good nutritional value for me. Also, many vegetarians are just outright smug and self-righteous, something I don't want to be associated with.How exactly do I go back into eating poultry (i won't be eating pig and cow as it is detrimental to my health) and how can I do it in a healthy way?
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