How active would you consider me?

Question

I exercise about 30-90 min a day (6 days a week) of moderate exercise (jogging or rock climbing or lifting weights--but never at intense levels). If I'm not exercising I'm mostly sedentary, lazing around, maybe walkign around the house to get a snack etc.

So is my activity level moderate/light/very active or what??

Thanks!

Answer 1

I would say moderate