How are some ways to help me stop smoking?

Question

HI I'm 23 yrs old and i have just found out i might have throat cancer. i have only been smoking for 2 yrs i have always been the one to tell people they stink and that it causes cancer i had allot of stress at the time i stared and i just couldn't stop. but i have 3 beautiful girls i gotta think about and i want to quit dr says i gotta go back in three weeks for a biopsy and he wants me to quit now so please help me to stop what can i use for when I'm stressed especially now with all that's going on whats so good things that help stop thanks ???????

Answer 1

My brother was asked to stop smoking by the doctor but could not do so after many attempts.  

So I gave him this book "Quit Smoking Easily" and to my surprise, it worked on him.  He's still not smoking after 3 months.

Answer 2

Find a hobby... Like installing Windows on a computer.

Answer 3

A friend of mine use ParaCleanse & BotanaCleanse and refrain from smoking during the time she was cleansing with these formulas.  She told me after the cleansing was over, she did not crave the habit any more.  You could try it.  Cleansing is recommended once per quarter.

For your stress, you could try

Genesis and Tranquility

For your Cancer

Drink the Genesis in large quantity, a minimum of 4 bottles per month

Along with that use

Skin Renewal Caplet

Ultra Vitality NutraPack or Crystals

Mega Juice

Cold RX

Answer 4

pills

Answer 5

There are many methods to help you stop smoking such as cold turkey, zyban pills, laser treatment etc. If you want to read a review of these methods go to http://www.quitsmokingaid.net/quitsmokin...

Since your question is under "alternative medicine" section, i will tell few things about Acupuncture, Hypnosis, Aromatherapy and Herbalism and how they can make easier your smoking cessation.

Acupuncture: Involves the use of needles in specific points on the body that will help you reduce the desire for smoking and nicotine cravings.

Hypnosis: A hypnotherapist will then speak to your subconscious mind and relay messages to encourage you to give up smoking.

Aromatherapy and Herbalism: Specific Essential Oils and Herbals can help smokers with withdrawals and make more easy to kick the unhealthy habit.

Hope this helps and wish you good luck.

Answer 6

It sucks, but the best way to quit is to grit your teeth and bear it. Just don't smoke. It's a h**l of a lot harder than it sounds, but you're telling your mind "NO" firmly and effectively.

.  

Answer 7

I was a heavy smoker previously. To quit smoke, you need to have strong mind or you will fail. I will suggest you eat the candy when you feel like to smoke, you can choose those candy which is design for smoker to stop smoking.

It's works for me