How bad is Sobe if you're on a diet?

Question

I was looking through a store and I saw a juice called Sobe. (It was a juice. Not the carbonated stuff) I was wondering how bad they are for you.

It was Nirvana, just so you know. Not that it matters much, I'd probably try the different kinds also.

Answer 1

they have a ton of calories.

like, a lot.

a whole bunch.

{

} this many!

Answer 2

I don't remember what is on the bottle, but check out the ingredients on the side, look at the sugars and calories. Compare it to the other drinks in your diet.

I drink it whenever I go to Quiznos, it's good [: My favorite is the citrus one & the fruit punch one, try those if you drink Sobes after all [:

Answer 3

Not good. They have alot of calories and alot of sugar. I'd try crystal light singles stir/shake ins or light juice if you have to have it.