How can 11 year old get a hard stomach???? NEED HELP ?

Question

okay i have 2 problems i need to get rid of my skin on my stomach and make it hard and i need abs

I am 11 year old almost 12 girl and i need abs i need to get rid of some skin on my stomach PLEASE HOW DO I DO IT

Answer 1

are you kidding me

you are eleven d**n years old.

no one should be looking there anyway.

just eat healthy and run.

thats what i do.

serriously

this is why our society has so many image problems

is because youngins like you  have nothing to worry about

but when you are like 40-50 and are having heart problems then thats something legit to worry about.

unless you are going to be the next tyra banks,

get over it

Answer 2

OMFG EVERY1 ON THIS WEBSITE IS 11 AND THINKS THEY'RE FAT!! HAHA IM ONE OF THEM,!!!!! BUT im 11 and wiegh 95 but, im like 5'1

Answer 3

sit ups

crunches

plz answer

http://answers.yahoo.com/question/index;...

Answer 4

make your mom or dad buy a boflex or do alot of crunches

Answer 5

well, are you fat? First, if you want abs, you gotta have a diet with carbohydrates, like pasta and fish and meat, and eat apples and bananas and drink milk. But only use this diet when you are working out. My advice is run 5 minutes a day, incrasing the time by 2 minutes every day, keeping a steady solid pace, and after each run try to do fifty situps. after a week of fifty situps try to do a hundred a day, then a hundred and fifty, and keep goin till u can do 500 with ease, and then try situps with ur feet off the ground. another alternative to situps is lying flat on a ground, and lifing ur feet 6 to 10 inches off the ground, hands to the side, not under you. usually i do both. I have a secret to getting hard abs and it is a little extreme, so you do not have to do it, but after doing twenty five situps, hit urself really hard on the stomach, and abs area, kind of like a slappy hit so it turns all red and sore, and after a week you may find urself punching urself as hard as you can and not having it hurt. One more thing is to swim alot and practice holding ur breath, this increases ur chest muscles, hope i helped

Answer 6

work out really.

do exercises, and you get upper abs really face with crushes and sit ups.

Answer 7

do sit-up and crunches. it may take a while but it will get you those abbicles(abs) ur looking for

Answer 8

what does an 11 year old gyall want abs for...

ur tooo young for exercise ...

if ur fat.(which i doubt). its probz just puppy fat

it will go shortly...........

if you do do exercise ...DO not over do it !!!!!

you will seriously damage ur body

just get active .. do sports  

Answer 9

You are WAY too young to be worrying about that.  Oh my God!  Just be an active kid.  Go jogging, play on a trampoline, go swimming. You'll get in shape by having fun doing those things. I can't believe you're worried about your abs "being tight" at 11 years old. Please don't focus on those things...it's a waste of your time.

Answer 10

girls don't get abs, unless they are on steroids. Best you can do is abs workout... work work work.

Answer 11

The basic exercises such as sit-ups, crunches, wall-sits, pull-ups, and even push ups. You would be surprised I think push ups gets the job done the fastest and easiest. Good Luck! :)

Answer 12

so do i!! im also 11..... weird... well i just work out alot like running around the house and i already lost about 6 pounds in a week! oh and dont eats so much too lol....... do sit ups   '

http://answers.yahoo.com/question/index?...

Answer 13

if you want your abs ripped here's how you do it (at such a young age) crunches, reverse crunches, back extensions (to balance you out), side bends, then run and watch your calories.

i do agree though you're awfully young to worry about that kinda noise but with the american obesity rate here i'm all for fitness.  

Answer 14

What? Everyone has skin there, don't worry about it!