How can I become a faster runner, quickly as possible?

Question

I need to become a fster runner to make it on my volleyball team and i dont have much time (2 weeks). How can I make myself a faster runner as quickly as possible?

Answer 1

1.) build up leg strength: wall sits, all that good stuff is recommended for this.

2.) run like h**l!: in order to become a faster runner, you need to...well...run!

3.) use a parachute: if you have a Nike Sparq parachute, use that. If you don't, get one, they're phenomenal.

Answer 2

loads of steroids and go wabbit hunting

Answer 3

ok, everyday, run for at least 6-7 mins., running everyday makes your body used to it, and your body will start running faster. Also if you run everyday you will live longer too!